If you’re interested in training for fitness or to compete, our coaches and mentors can help you achieve your goals. We have classes to suit all experience and fitness levels and are run in a safe and friendly environment to ensure maximum protection and wellbeing of our students.
- Weight loss and fat loss
- Overall body and core strength
- Improved cardiovascular endurance
- Improved flexibility, balance and coordination
- Effective self-defense techniques
- Stress and mental health management
- Self-discipline, concentration, and motivation.
Our priority is not just physical strength but mental strength as well, and by joining our dynamic environment, you will start to notice a difference in your overall health and mental wellbeing.
Come to Evolution MMA to make a [FREE CLASS].