Martial Arts For Adults
Martial Arts is the perfect way to channel the stresses of everyday life in a healthy way. If you’ve had a hard day at work or your busy lifestyle is taking its toll, controlled fighting or training will help you forget everything. At the same time, you’ll benefit by strengthening your body and your mind.
Learn the latest moves, work your body, and kick some butt at our Adults classes.
At Evolution MMA & Fitness, we focus on building a better you. Whether you want to lose weight, build or tone muscle, or simply increase your stamina and fitness levels, we have classes and personal trainers who can assist you in achieving your goals.
The hardest part is walking through the door. If you’re worried about being able to manage MMA, don’t fret, because the safety of our students is of utmost importance, and we have put various measures in place to ensure maximum protection and well-being.
We want you to be as comfortable as possible, so before you make your decision to train with us, you can book a private class, with one of our coaches:
- An introduction into what to expect from classes
- A 1-hour VIP Introduction session
- Personal goal setting
- Learn basic moves
Booking is essential – Contact us today to book a private or group class.