Martial Arts for Women
Don’t for one second think that Martial Arts is just for men; women can also experience and enjoy the benefits of this exciting workout.
If you’d like to increase your fitness level and stamina, lose weight or tone up – our fitness club is the place for you. Building strength is not only healthy but it makes you look great as well. As you know, fighters work hard to stay light, strong and lean; they place a lot of emphasis on cardio and endurance and are always in peak physical shape, which is what makes MMA ideal for women.
Learn the latest moves, work your body, and kick some butt at our Ladies classes.
Whatever program you decide to do with us, you’ll meet lots of different people, and you’ll have fun getting fit. With Evolution MMA & Fitness you’ll reach your fitness goals sooner – whether you want to lose fat, get fitter and firmer, or simply master some self-defense techniques.
We want you to be as comfortable as possible, so before you make your decision to train with us, you can book a private class, with one of our coaches:
- An introduction into what to expect from classes
- A 1-hour VIP Introduction session
- Personal goal setting
- Learn basic moves
Booking is essential – Contact us today to book a private or group class.